This quote offers a comforting reminder that grief is not carried in isolation. It speaks to the idea that…

Ground Yourself Gently
Life can feel messy, and our hearts can feel heavy––but reaching for guidance…

Breathe
Take a moment and consciously expand into peace. Those around you may feel it and breathe it in, too. We…

Why don’t I see Signs?
When my father passed, years ago, I kind of lost the plot. My grief was deep and long lasting. I…

Our Loved One’s in Spirit
Spirits who come are often here to let their loved ones know, there is life after life and they are…

Love Yourself to Overflow!
What does it mean, to ‘love yourself’? For me, it is taking time to slow down and pay attention to…

I Still Laugh With You
I am in continual awe of the irrefutable evidence spirits offer to let their loved ones know they are…













